Sausage -Kale egg bake. .sausage, kale and fontina with cream-thickened eggs Use any fresh sausage you like (chorizo, merguez, or hot pork sausage work well), and swap in Pour the egg mixture over the ingredients in the baking dish, and sprinkle with Parmesan. Steps for Making Sausage, Kale, and Mozzarella Egg Bake: (Scroll down for complete recipe including nutritional information.) First a quick shot of the Sabatino's Layer the wilted kale, Mozzarella, and sliced green onions over the sausage. Add the beaten eggs, stir to distribute ingredients, and season.

Make our Kale and Turkey Sausage Egg Bake for a fun twist on a classic breakfast dish. Baked Eggs can be as simple as Eggs and Cheese baked to melted perfection. In ovenproof skillet, cook sausage and onion over medium-high until Off heat, stir in cream and nutmeg; season. You can have Sausage -Kale egg bake using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Sausage -Kale egg bake

You need 1 lb of Ground sausage.
Prepare 2 tbsp of Coconut oil.
Prepare 1 of onion, chopped.
It's 4 clove of garlic, minced.
You need 2 of Sweet potatoes, cubed.
Prepare 1 bunch of Kale, torn into pieces.
You need 1 pints of Cherry tomatoes.
You need 1 tsp of Sea salt.
You need 1 tsp of Black pepper.
It's 1/2 tsp of thyme.
Prepare 1/2 tsp of Dried parsley.
It's 6 of Eggs.

Your egg and sausage can be supermarket-bought and that would be fine, too. But I must confess, I feel part of the reason this is so good is that I cooked the chickpeas from scratch, got my pasture-raised chicken eggs at the farmers market, and picked up a bunch of fresh kale there, too. Just pop it in the oven and bake the next day. Get the recipe for Sausage Reduce heat to medium and add as much kale as will fit.

Sausage -Kale egg bake step by step

Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy..
Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes..
Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set..
.

Add chopped pepper, kale, and sausage to the baking dish, spreading evenly. Pour egg mixture on top, gently stirring mixture to distribute. Eggs And Kale Baked Egg Cups Breakfast Cups Breakfast Items Paleo Breakfast Cooking Recipes Healthy Recipes Baked Kale Recipes Low-Carb Sausage and Kale Mock Lasagna is so delicious, you won't even miss the noodles, and this mock lasagna is also Keto, low-glycemic, and gluten-free! Spread kale, sausage, and cheddar cheese evenly among muffin cups. This hearty egg dish is wonderful for any meal of the day.