Recipe: Appetizing Couscous salad and Pan fried Salmon

Couscous salad and Pan fried Salmon. Transfer to a bowl and pour over the hot stock. Season with salt and freshly ground black pepper. Our Pan Fried Salmon with Asparagus & Couscous Salad is savory and ultra-nutritious.

Jamie has a super simple and healthy salmon recipe the perfect, tasty mid-week meal. Pan fried salmon with tender asparagus and courgette served on a bed of. This Pan-Fried Salmon recipe from Food Network Kitchen is all about the method: Start with a hot skillet for crispy skin and to prevent sticking. You can have Couscous salad and Pan fried Salmon using 18 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Couscous salad and Pan fried Salmon

1. You need of For Couscous.
2. You need 1 cup of couscous.
3. You need 1 cup of water.
4. It's 1 tsp of butter.
5. It's 2 tsp of lemon juice.
6. Prepare to taste of Salt.
7. It's to taste of Black pepper.
8. It's 1/2 of mid onion finely chopped.
9. Prepare 1/3 of tomato finely chopped.
10. It's 1/2 cup of mix capsicum finely chopped.
11. It's of Coriander leaves finely chopped.
12. You need of For fish.
13. It's 200 g of Fish fillet (i used Salmon).
14. You need to taste of salt.
15. It's to taste of pepper.
16. Prepare 1/4 tsp of red chilli powder.
17. You need of Lemon for garnish.
18. Prepare 1/2 tsp of butter for pan frying.

Warm a large nonstick skillet with oil over medium-low heat. Truthfully, I most love salmon simply pan-fried in butter, lemon and herbs, but this delicious medley of all my favorite summertime flavors is a close second! The salmon flakes apart like butter with your fork, and the lemony couscous and crisp vegetables add the perfect amount of flavor and. Just cook couscous, blanch asparagus, and fry salmon for a few minutes.

Couscous salad and Pan fried Salmon instructions

1. Clean Fish fillet and marinate. Keep refrigerated for 1 hr..
2. Mix all the chopped vegetables for couscous in a big bowl add salt and pepper..
3. Boil water with salt and lemon juice. In a bowl mix couscous and boiled water, cover and keep aside for 5 min..
4. Heat a pan add butter and fry marinated fish on mid heat for 2 min. Flip and fry other side till cooked..
5. Mix vegetables and couscous. Add more lemon juice if needed. Serve with pan fried fish..

Flakes of salmon and wilted spinach add body and flavor to this warm couscous salad that's seasoned with mustard and dill. Why this recipe works: Cooking the salmon first allows it to rest while the couscous cooks. Making the dressing in the serving bowl means one less dish to wash. Golden pan seared salmon served with a silky, light lemon butter sauce with capers and garlic. Funny enough, we never ate salmon at our household, my mum and dad always prepared local.