Cauliflower "Couscous" (Vegan). Making cauliflower couscous couldn't be easier. You just grind up fresh cauliflower florets in a And it's vegan. Consider it for a holiday side if you have guests who are vegetarian or gluten-free.
This Cauliflower "Couscous" is a ridiculously simple, low carb, all natural gluten-free substitute for couscous, rice and mashed potatoes.
It's also a great side dish to have on hand during Passover.
Cauliflower Couscous Salad served with seared cauliflower, garlic chips, toasted almonds and a creamy mustard dressing.
You can cook Cauliflower "Couscous"
(Vegan) using 10 ingredients and 5 steps. Here is how you cook that.
Ingredients of Cauliflower "Couscous" (Vegan)
- It's 3 cup of cauliflower.
- You need 1 cup of grated carrot.
- You need 1 cup of dice celery.
- It's 1/4 cup of enoki mushroom.
- It's 1 cup of dice onion.
- You need 1 dash of salt.
- It's 1/2 tbsp of lemon juice.
- You need 1 tbsp of olive oil.
- It's of garnish.
- You need 1/2 tbsp of grated lemon zest.
A healthy and delicious weeknight dinner. Don't get me wrong, I love rice. Cauliflower couscous might be on the rise as one of these golden children of healthy eating. Vegans aren't opposed to veggie-based foods either.
Cauliflower "Couscous" (Vegan) instructions
- Cut all vegetables into small dice.
- Put cauliflower floret in blend and pulse it till it looks like crumbs.
- In pan with 1tbsp of olive oil sautee onion then add all vegetable and dry saute for 2 minute.
- Add salt mix well then off heat and add lemon juice.
- Serve with some finely grated lemon zest.
Hey, we've been doing it for years! The Best Couscous Vegan Recipes on Yummly A light, delicious dish of Roasted Cauliflower Couscous with Lentils and the bright, bold flavor of mint. This recipe requires just a minimum of ingredients, but it's extremely flavorful and easy to make. Combine cauliflower and olives, couscous, and parsley in a large bowl.