Recipe: Delicious Boiled Yam Veggies Omellete and Baked Beans

Delicious, fresh and tasty.

Boiled Yam Veggies Omellete and Baked Beans. how to cook a healthy recipe: baked beans omelet. Want a healthy, flavourful, eggless, protein rich, vegan Omelette filled with tasty veggies. Well, you can't go wrong with this amazing Beans Omelette.

Boiled Yam Veggies Omellete and Baked Beans This is a tasty and colorful sandwich with the goodness of boiled egg and loaded with vegetables. Vegan Eggless Omelette With Cannellini Beans (gluten Free And Vegan)Sweet as Vegan. Green Bean Recipes Veggie Recipes Vegetarian Recipes Cooking Recipes Healthy Recipes Green Beans Rice Recipe Rice Recipes Dessert Recipes Morrocan Food. You can cook Boiled Yam Veggies Omellete and Baked Beans using 10 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Boiled Yam Veggies Omellete and Baked Beans

  1. You need 1/2 of Tuber Yam.
  2. Prepare 4 of Eggs.
  3. It's 4 of tomatoes diced.
  4. It's 1 of bulb onion diced.
  5. It's 2 of fresh pepper diced.
  6. Prepare 1 of green bell pepper diced.
  7. Prepare 1 of cksp veg oil.
  8. It's to taste of Salt.
  9. It's 1 of stock cube.
  10. It's 1 of cksp baked beans.

Spiced green bean and tomato rice. Try our vegetarian rice and beans recipe (loobia polo). Cooking eggs in the oven is EASY! For both soft or hard boiled eggs, here's a TIME CHART for how to boil eggs in the oven.

Boiled Yam Veggies Omellete and Baked Beans step by step

  1. Peel yam, wash and place on fire and add a dash of salt; cook yam till it soft.
  2. Beat the eggs, add a pinch of salt and set aside..
  3. Heat the vegetable oil in a pot, when hot, lower the heat to medium. Add the onions and stir for about 2 minutes..
  4. Add tomatoes and pepper, stir from time to time though. After about 4 mins, add the salt and stock cube..
  5. Keep stirring till the sauce is completely soft and separated from the oil. Slowing add the egg in bit; then stir continuously then finally add the bell pepper stir and turn off heat; I enjoy a crunchy bell pepper..
  6. Serve yam with egg sauce and 2 tbsp of baked beans.

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