How to Cook Delicious Boiled yam, egg sauce and baked beans by the side!

Boiled yam, egg sauce and baked beans by the side!. Yam, eggs, pepper, onions, tomatoes, sugar, oil, salt and seasonings. For the egg sauce: wash and slice your veggies, in a pan add in little amount of oil. A simple boil yam and vegetable sauce like this can be prepared in no time, and you can also use tuna, mackerel or any kind of fish to prepare another version which you prefer. carrots, green beans and cabbage can be used to prepare a vegetable dipping sauce like this one. vegetable sauce for. a picture of boiled yam with egg sauce.

Cooking eggs in the oven is EASY! For both soft or hard boiled eggs, here's a TIME CHART for how to boil eggs in the oven. Great recipe for Boiled yam and egg sauce. You can have Boiled yam, egg sauce and baked beans by the side! using 6 ingredients and 7 steps. Here is how you cook that.

Ingredients of Boiled yam, egg sauce and baked beans by the side!

1. You need 3 slices of yam.
2. You need 3 of large eggs.
3. You need of Tomatoes, pepper, onions.
4. You need to taste of Seasoning and salt.
5. Prepare of Vegetable oil.
6. Prepare of Baked beans.

Oven Baked Chicken with Asparagus - An incredibly easy sheet pan chicken recipe, low carb and Keto approved! This is THE ONLY Rice and Beans recipe you'll ever need! Made with simple ingredients, this dish is filling and very tasty. Egg sauce and Yam - My Active Kitchen.

Boiled yam, egg sauce and baked beans by the side! step by step

1. Peel, wash and boil yam with a little salt until very soft.
2. Cut all vegetables, break, beat eggs and set aside.
3. Put a clean pot on heat and add one cooking spoon of vegetable oil.
4. Add vegetables and allow to cook on low heat for 10mins.
5. Add already beat egg and stir sparingly so as not to scatter the eggs completely.
6. Adjust seasoning.
7. Open baked beans in a pan and warm, serve alongside the yam and egg!.

Cooking beans is no more trouble than filling a pot of water and letting it simmer happily on the back Soak the beans: I am a firm believer in soaking the beans if you have the time. It does help trim Once you've scooped up all your beans, this liquid makes a great base for soups and quick sauces. Egg Sauce is made with eggs, tomatoes, peppers, onions, vegetable oil and a pinch of natural sweetener (maggi, knorr, etc.) Some people chose to add a handful of vegetables and fluted pumpkin (ugu) is always the most popular choice. In this recipe, I decided to use a few slices of green pepper. Sometimes boiled yams are mashed to serve as a side dish or for use as an ingredient in quick breads and pies.