On a Diet! Shirataki Noodle Soy Sauce Ramen. For this today's video, we're making our favorite healthy Japanese style pork ramen recipe with low carb shirataki noodles. This Shirataki Noodle Ramen is made using noodles that are made from the roots of a yam plant, which work as a great gluten-free and grain-free alternative to regular ramen noodles. Shirataki noodles contain very few calories despite being very filling, so it's sometimes used as a diet food.
Shirataki noodles have no calories, yet are very filling and full of healthy fiber. This is a detailed article about shirataki noodles and how to use them. In one study, people who took glucomannan alone or with other types of fiber lost significantly more weight on a low-calorie diet, compared to the placebo. You can have On a Diet! Shirataki Noodle Soy Sauce Ramen using 9 ingredients and 3 steps. Here is how you cook that.
Ingredients of On a Diet! Shirataki Noodle Soy Sauce Ramen
- Prepare 1 of packet Shirataki noodles.
- It's 10 grams of Weipa.
- Prepare 1 tbsp of Soy sauce.
- You need 1 dash of Sesame oil.
- You need 1 dash of Ra-yu.
- Prepare 1 of Pepper.
- It's 300 ml of Hot water.
- It's of ◆Corn.
- You need 1 of ◆Sesame seeds.
Thin egg noodles stir fried until just crisp, and then tossed with a sweet and savory soy-based sauce, crunchy bean sprouts, green onions, and carrot. Shirataki noodles — also known by other names like miracle noodles, glucomannan noodles Shirataki noodles have almost no calories and virtually no carbs, making them perfect for any diet The noodles will already be saturated to some degree with water and sauce when you consume. Shirataki noodles (also called konnyaku noodles) are traditional Japanese noodles that have recently gained popularity A diet high in fiber can improve your digestion and strengthen your cardiovascular health. Dress up your shirataki noodles with garlic, ginger, soy sauce, curry powder or sesame oil.
On a Diet! Shirataki Noodle Soy Sauce Ramen step by step
- Parboil the shirataki noodles to eliminate their odor..
- Add Weipa and soy sauce to the hot water to make the soup..
- Add parboiled and drained shirataki noodles to the soup. Add sesame oil and ra-yu to taste, as well as the toppings of your choice, and it's done..
Rinse tofu noodles under hot water. Drain and cut noodles in half (into manageable pieces.) Set aside. Bring broth to a boil and mix in the spices, stirring well until they are dissolved. Add soy sauce and tofu noodles and simmer until heated through. If you wish, stir in some.