Blackened mahi mahi with corn salsa and honey glazed carrots. Remove fish from grill once it flakes easily with a fork. Brush remaining paste on cooked fish. So I came up with this blackened mahi mahi recipe when trying to come up with new dinner ideas to cook that are on the some what healthier side.
I used mahi mahi for the fish, because I had some and I really like it, but any firm white fish would work well here. You could also use a blackening seasoning mix (or cajun seasoning - it's pretty similar) if you happen to have some instead of making the seasoning. Or you could leave it off altogether and. You can have Blackened mahi mahi with corn salsa and honey glazed carrots using 29 ingredients and 6 steps. Here is how you cook that.
Ingredients of Blackened mahi mahi with corn salsa and honey glazed carrots
- You need of Carrots.
- It's 2 of carrots, sliced.
- Prepare 1 1/2 tbsp of unsalted butter.
- You need 1 1/2 tbsp of honey.
- You need of Corn Salsa.
- It's 1 small of onion, sliced.
- It's 1/2 of yellow pepper, chopped.
- It's 1 stick of celery, thinly sliced.
- Prepare 2 tbsp of unsalted butter.
- Prepare 1/2 cup of dry white wine.
- It's 1 of inch ginger, grated.
- Prepare 1/2 of corn on cob, kernels separated.
- It's 2 tbsp of olives and palmettos.
- You need 1 stick of scallion, sliced.
- You need 1 of roma tomato, diced.
- Prepare 1 bunch of flat parsley, chopped.
- You need 1 clove of garlic, minced.
- You need of Fish.
- It's 2 of mahi mahi fillets.
- Prepare 1 tsp of salt.
- It's 1/2 tsp of pepper.
- You need 2 tsp of paprika.
- Prepare 1/2 tsp of garlic powder.
- You need 1/2 tsp of onion powder.
- It's 1 tsp of ginger powder.
- Prepare 2 tbsp of olive oil.
- You need 1 of lemon, sliced.
- Prepare 1 bunch of arugula.
- Prepare 1 tbsp of vinaigrette.
The smoky char from this blackened salmon recipe is one seriously addictive game-changer. This blackened mahi mahi with mango salsa is a quick healthy dinner you can whip up in no time. A salty/sweet salsa really gives this dish a pop. Mahi Mahi Coconut Curry with Fennel and Carrots.
Blackened mahi mahi with corn salsa and honey glazed carrots step by step
- Heat sauce pot on medium. Add butter...once melted add carrots and cook until tender. Add pinch of pepper along with honey. Stir to mix then place carrots to side but keep same pot for next step..
- Sweat hard veggies on low heat with just enough oil to keep from sticking...Afterwards, in hot sauce pot add butter and melt. Then add veggies along with gatlic and ginger. Sautee for 1 minute then add wine. Reduce by 2/3...Add soft veggies and cook for another minute..
- Season fish. Heat pan on medium high. Add oil..Add fish.. cook each side for 60-90 seconds.
- Sautee lemon rings with pinch of salt..
- Mix arugula and vinaigrette together..
- place arugula on center of plate. Place fish fillet on top of arugula. Pour corn salsa on top of fish. Add side of carrots and side of lemon rings..
Salad Wedge with Corn and Red Pepper Salsa. Rub fish with olive oil and season with salt and pepper. Grill until opaque and cooked through, about five minutes per side. To make the salsa, prepare a hot fire in a grill. Make sure this mahi mahi with mango salsa is a staple in your cookbook!