How to Make Tasty Palaveer sauce and fish

Palaveer sauce and fish. Palaver sauce or palava sauce or plasas is a type of stew widely eaten in West Africa, including Ghana, Liberia, Sierra Leone and Nigeria. The word palaver comes from the Portuguese language and means a talk, lengthy debate or quarrel. It is unclear how this led to the name of the stew.

I remember the first time I tasted this soup it In this recipe, I used smoked fish, meat (you can sub with smoked turkey, chicken or ham hock) The only trouble with this soup is finding egusi. for. Typically, Palaver Sauce includes fresh beef, smoked pork or fish, and dark green leaves. In West Africa, these leaves might be "platto", "bologi," or bitter leaf. You can have Palaveer sauce and fish using 11 ingredients and 8 steps. Here is how you cook that.

Ingredients of Palaveer sauce and fish

1. Prepare 2 lb of fish( cod, halibut).
2. Prepare 44 oz of can crushed tomato.
3. It's 1 cup of garlic cloves.
4. You need 1 of onion.
5. It's 4 of red chile peppers.
6. Prepare 1 of red palm oil or oil with 4 teaspoons of tumeric or paprika.
7. You need 1 of season salt.
8. You need 1 of old bay seasoning.
9. You need 1 of ginger.
10. It's 16 oz of thawed frozen spinach.
11. Prepare 16 oz of thawed frozen greens.

Palaver sauce has an interesting story behind how this dish is named as such. Learning from the South of Sahara cookbook, the word Palaver comes Everyone will gather around big pot and adding in their own ingredients in there. Add smoked fish and taste fr salt. Legend has it that the nickname "Palaver Sauce" originated from a meeting between a group of European colonialists and representatives of some of the Smoked salmon appears on the ingredient list as is often the case traditionally but, momone (salted fish) and koobi (salted dried tilapia) are.

Palaveer sauce and fish step by step

1. Season fish with old bay seasoning and cut in quarters.
2. Crush garlic cloves and chop onion.
3. Heat oil in pot and add garlic and onions.
4. Once onions are translucent add fish and cook for ten minutes.
5. Add tomatoes, greens, and spinach and peppers to pot.
6. Add all other seasons to pot and season to your taste.
7. Cook for twenty minutes stirring occasionally.
8. Once its done serve over rice or potatoes.

The palaver sauce he knows is always made with meat or smoked fish; greens without flesh are kontomire stew, and I realized I'd trampled on the rules by calling one the other — the rules you have to keep if you are trying to protect a culture an ocean away from its home. This recipe can be used for beef, chicken or fish. Download Palaver sauce stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Palaver sauce stock photos and royalty-free images. Löydä HD-arkistokuvia ja miljoonia muita rojaltivapaita arkistovalokuvia, -kuvituskuvia ja -vektoreita Shutterstockin kokoelmasta hakusanalla Palaver Sauce Stew Widely Eaten West.