Recipe: Yummy Chilli and ginger immune boosting chicken

Chilli and ginger immune boosting chicken. Chop garlic, ginger, red chilli and lemon juice. In the pan toast coriander and cumin seeds, then, grind and add to the chicken. Then, add chopped garlic and ginger, ground coriander, haram masala and turmeric.

The recipe is packed to the brim with ingredients to support a weakened system. To start all you need to do is heat oil in a large pot before browning the onion, garlic, chilli, ginger and turmeric until golden and fragrant. Garlic's immune-boosting properties seem to come from a heavy concentration of Ginger is another ingredient many turn to after getting sick. You can cook Chilli and ginger immune boosting chicken using 17 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Chilli and ginger immune boosting chicken

1. It's of For the marinade.
2. It's 1 kg of chicken cut into small pieces.
3. Prepare 200 g of yoghurt.
4. Prepare 1.5 tsp of chilli powder.
5. Prepare 4 tbsp of coriander powder.
6. It's 1/2 tsp of turmeric powder.
7. You need 1 tsp of salt.
8. It's of For the curry.
9. You need 1 of large white onion sliced.
10. It's 4 cm of ginger grated.
11. You need 5 cloves of garlic crushed.
12. Prepare 5 of green chillies chopped.
13. You need 2 of medium tomatoes small cubes.
14. You need 4 tbsp of coriander leaves chopped.
15. You need 1.5 tbsp of cumin seeds.
16. You need 3 tsp of Garam masala.
17. It's 1 of spray calorie oil.

Ginger may help decrease Stock or broth made by boiling chicken bones contains gelatin, chondroitin, and other nutrients helpful for gut healing and immunity. This Detox Immune-Boosting Chicken Soup is the perfect remedy for flu season filled with antioxidants that boost immunity and keep you warm all winter long! With the new year officially in full swing, not only are we kicking off our new diets and attempting to stay warm in all this cold weather. Immune Boosting Chicken Soup made with chicken, vegetables, ginger and curry.

Chilli and ginger immune boosting chicken instructions

1. Marinate all the ingredients of the marinade and leave minimum 2 hours. Best overnight.
2. On the day of cooking....first heat the pan. Spray 5 sprays of 1 calorie spray oil.
3. Add chilli, ginger, garlic, coriander and stir for 3-4 minutes.
4. Add the sliced onion and add the cumin seeds. Cook for 10 minutes.
5. Add the tomatoes. Cook for 3 minutes.
6. Add 200ml water and let it simmer for 2 minutes.
7. Add the chicken and then add another 200ml water ensuring the chicken is fully covered.
8. Cook on medium heat for 10 minutes with a lid on.
9. Add garam masala by sprinkling on top and leave to cook for 5 minutes with lid on.
10. Garnish with coriander leaves. And ready to serve!.

This healthy chicken soup is loaded with fresh organic vegetables and seasoned with ginger, garlic and a wee bit of curry. It's a richly flavored immune boosting soup that you'll want to make time and time again. Garlic, turmeric and ginger are potent detoxifying and antiviral herbs to help the body get rid of toxins, stimulate circulation, reduce inflammation, aid digestion and boost your immune system. Here's some quick simple recipes on immunity boosting ginger lemon tea and good old chicken soup. We need to consume foods that help us to increase our immunity and this natural tea is a hot beverage, that taste great and builds your immune system.