Easiest Way to Prepare Appetizing Easy Black Bean & Left-over Veg Stir-fry

Easy Black Bean & Left-over Veg Stir-fry. This Easy Black Beans Recipe is gluten free, super tasty, has a short ingredient list, and This easy black beans recipe has a short ingredient list, requires little effort to put together…seriously…did you. Jump to the Extra Easy Black Bean Burgers Recipe or watch our quick recipe video below. Our favorite Quick Black Bean Soup is healthy, delicious, and easy to make.

Thanks to Kroger for sponsoring today's video! Remember you can grab all of these ingredients we used today at your local Kroger family store. Start with a base of black beans, top with cabbage and finish it off with a delicious sauce (options provided). You can have Easy Black Bean & Left-over Veg Stir-fry using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Easy Black Bean & Left-over Veg Stir-fry

1. You need 1 of Black beans - small tin.
2. Prepare 1 of Garlic glove.
3. Prepare 1 of Onion.
4. You need of Any left over veggies. This recipe:.
5. It's 1/4 of Red cabbage.
6. Prepare 1/4 of Mushrooms - tray.
7. It's 1/4 of Grilled pineapple with cinnamon.
8. You need 1/4 of Courgette.
9. Prepare 1/4 of Cauliflower.
10. It's of Ground cumin powder.
11. Prepare of Soy sauce.
12. It's 1 bunch of Baby spinach.

Easy, easy, easy to make and nutritious. I got the recipe from the back of a soup can but have improvised this soup many times. Black Bean Veggie Burger with Couscous. Black beans make these vegetarian burgers both hearty Easy Quinoa Stuffed Peppers With Mango and Black Beans.

Easy Black Bean & Left-over Veg Stir-fry step by step

1. Saute onions and garlic in a little water.
2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed.
3. As veggies start to soften, sprinkle over cumin and and other herbs if desired.
4. Add washed black beans. Stir through til hot.
5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top).

This Easy Black Bean Soup is made with canned black beans, veggies and a blend of spices. It's a healthy vegetarian and vegan meal that will satisfy everyone! Perfect for grilling all summer long! (vegan + gluten-free). These Easy Black Bean Burritos are so delicious, you'll want to eat them every night - and they're so easy to make, that you can! Here, GOYA® Reduced Sodium Black Bean Soup.