Recipe: Yummy String Bean with Mashed Tofu Stir Fry

Delicious, fresh and tasty.

String Bean with Mashed Tofu Stir Fry. In a very hot wok or skillet, put oil into wok. Saute the beans until they blister and you can smell the fragrance. I chose string beans because my local Chinese restaurant has a tasty dish I sometimes get with tofu and green beans.

String Bean with Mashed Tofu Stir Fry Return tofu to the wok along with scallion greens, cilantro and cornstarch slurry. Check it out how i cook stir fry recipe! Hey! guys please like & share my video thanks Please don't forget to subscribe and hit the bell!.🔔 #StirFryRecipe. You can cook String Bean with Mashed Tofu Stir Fry using 7 ingredients and 3 steps. Here is how you cook that.

Ingredients of String Bean with Mashed Tofu Stir Fry

  1. You need 200 gr of french/string/green bean.
  2. You need 150 gr of tofu, mashed.
  3. Prepare 1 tsp of fish sauce.
  4. You need 1 tsp of soy sauce.
  5. You need 1/4 tsp of black pepper.
  6. You need 2 slices of cooked bacon, crumbled.
  7. It's 1 tbs of olive oil.

This recipe emulates the Chicken with String Beans you may get at your local takeout restaurant. For me, a good string bean chicken stir-fry has plenty of dark brown. Heat the oil in a wok & stir-fry the garlic until brown. Add the tomatoes, tofu, bean sprouts, chilies, onion, salt, pepper & oyster sauce.

String Bean with Mashed Tofu Stir Fry instructions

  1. Rinse beans and let them air dry. Trim ends..
  2. In a very hot wok or skillet, put oil into wok. Saute the beans until they blister and you can smell the fragrance. Add the fish oil. Stir it..
  3. Put in tofu and soy sauce. Cook about 1 minute. Sprinkle the bacon over it. Add black pepper. Cook for 2 second. Turn the heat off. Serve directly..

Serve hot, garnished with the cilantro. Stir-fries are like salads: you can put almost whatever in it and it will be a quick, healthy, delish meal. I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand. Growing up, my father even put iceberg lettuce in the mix, which I. This spicy vegetarian stir-fry is a great way to use green beans when they're bountiful and inexpensive at the supermarket.