Vegan coconut lentil soup. This versatile coconut curry lentil soup is perfect on a dreary day, but really any time of the year. This Coconut Curry Lentil Soup is fragrant with just the right amount of spice. I actually used a whole teaspoon of red chili flakes the first time I made this, making it just hot enough to make our noses.
You'll definitely want to eat the leftovers of this red lentil. Golden Coconut Lentil Soup is a light and fresh vegan soup with vibrant turmeric and a handful of fun toppings. Black Bean Soup with Chile-Lime Crema. You can have Vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you cook that.
Ingredients of Vegan coconut lentil soup
- Prepare 1 of medium onion.
- You need 1 tbsp of minced garlic.
- It's 1 (3 inch) of piece ginger.
- Prepare 3 tbsp of curry powder.
- You need 2 tbsp of red curry powder.
- You need 1/2 teaspoon of cayenne pepper.
- It's 1 (13.5 ounce) of can unsweetened coconut milk.
- Prepare 1 cup of red lentils.
- Prepare 1/2 cup of unsweetened shredded coconut.
- Prepare 1/2 cup of unsweetened shredded coconut.
- It's 1 (15 ounce) of can crushed tomatoes.
- It's 1 scoop of non-dairy Yogurt (for serving; optional).
- It's 1-2 tbsp of sea salt (optional to taste).
Tomato Coconut Lentil #howtocook #soup #souprecipes Recipe - vegan #howtocook #vegan #vegetarianrecipes - Enjoy - Another curry from the how to cook great. I hope you like this vegan red lentil soup as much as we do around here! When the the vegetables and the lentils are tender, either transfer the soup into a blender or use an immersion blender. A hearty vegan coconut curry soup is made with onion, garlic, yam, potato, and lentils plus curry paste, coconut milk, and fresh cilantro.
Vegan coconut lentil soup step by step
- Chop onion, mince garlic, and peel and chop ginger..
- Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min)..
- Add garlic and ginger, stirring often (about 4-5 min)..
- Add both curry powders and stir until begins to stick to bottom (about 1 min)..
- Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min)..
- While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board..
- Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt..
This hearty vegan soup is excellent poured over some basmati rice! Inspired by more traditional Indian vegetarian curried lentils or dahl, this simple homemade lentil dish adds coconut milk for a deeply flavorful meal. Serve your curried lentils with rice or another whole grain. A coconut Jasmine rice or a fluffy couscous might be nice. I think I have only one soup recipe here on the blog so far ;) Probably because I am not a big fan of soup.