Quinoa Chili. Quinoa Chili - This vegetarian, protein-packed chili is the perfect bowl of comfort food that you can Chili gives me the perfect excuse to have oh-so-crumbly cornbread on the side, except I overdo it and. Quinoa Chili Haiku: "Magical quinoa elevates chili to 'wow!' This chili is heavenly and we adored the earthy bite of the quinoa addition. I only wish that I'd added some diced canned chipotles in.
I first ate this quinoa chili—that is, the quinoa chili that inspired this recipe—when Alex and I went to lunch on a break from a class at our adoption agency. It was a much needed break; our heads were. Once ready, the chili is mixed with GOYA® Organic Quinoa and corn, and garnished with fresh cilantro sprigs for an extra touch of flavor. You can have Quinoa Chili using 20 ingredients and 3 steps. Here is how you cook that.
Ingredients of Quinoa Chili
- You need of For the quinoa:.
- It's 1/2 cup of uncooked quinoa, rinsed well and drained.
- It's 1 cup of unsalted vegetable broth or water.
- You need of For the chili:.
- It's 1 tbsp. of olive oil.
- It's 1/2 of yellow onion, diced.
- It's 1 of bell pepper, diced.
- It's 4 cloves of garlic, minced.
- It's 1 can (8 oz.) of unsalted tomato sauce.
- It's 1 can (15 oz.) of fire roasted diced tomatoes.
- Prepare 1 can (15 oz.) of unsalted black beans, rinsed and drained.
- It's 1 can (15 oz.) of unsalted kidney beans, rinsed and drained.
- You need 2 cups of unsalted vegetable broth or water.
- It's 2 of medium sweet potatoes, peeled and diced.
- You need 3/4 cup of frozen corn.
- Prepare 1 tbsp. of chili powder.
- Prepare 1 tsp. of each ground cumin, brown sugar.
- Prepare 1/2 tsp. of each salt, onion powder, garlic powder,.
- It's 1/2 tsp. of each chipotle chili powder, smoked paprika.
- You need 1/4 tsp. of each pepper, dried oregano.
This chili is good, and good for you, too! Joy McCarthy, Holistic Nutritionist and Founder of Joyous Health (www.joyoushealth.com) shares a warming Spicy Quinoa Chili that's perfect for a cold day! This is a hearty chili full of lentils, quinoa and unique flavors. While I use homemade chicken stock, it can be made vegan by subbing vegetarian broth for the stock.
Quinoa Chili instructions
- Quinoa: In a small saucepan with a tight-fitting lid, set the broth to boil over high heat. Once it's boiling, stir in the quinoa, place the lid on, lower the heat to medium-low and let it cook for 15 minutes. After times up, turn off the heat, but leave the lid on for another 5 minutes. Then fluff the quinoa with a fork and set it aside..
- Chili: In a large pot, heat the oil over medium heat. Once it's hot, add the onion and pepper with a pinch of salt. Cook until they've softened up a bit, about 5 minutes, then stir in the garlic and cook for another minute or so more, until fragrant. Then stir in the broth, canned tomatoes, tomato sauce and seasonings. Increase the heat to medium-high..
- Once it starts to come to a low boil, add in the beans and sweet potatoes. Let this simmer until the sweet potatoes are tender, which will depend on how big you diced them. Once they are tender, remove the pot from the heat and stir in the cooked quinoa and the corn. Serve with whatever toppings sound good..
This easy Vegetarian Quinoa Chili is the best! The chili itself is vegan and gloriously gluten-free and it's freezer friendly too! What to top your crockpot quinoa chili with. Whatever you enjoy on a typical bowl of chili will be great on this crockpot quinoa chili. Truly, the toppings make this meal, so don't forget about them!