Paleo butternut squash soup with jalapeno. The ingredients are quite simple: a squash, an apple, an onion, and carrots. A little bit of tartness from the green apple balances the sweetness of the squash, with some heat added by chili powder. This is one of my favorites.
And, low carb butternut squash soup is one of the easiest ways to enjoy butternut squash on a low carb diet. Basically, it's manageable if you make the soup thin enough. It's made simple and fast in the Instant Pot for a quick healthy comforting meal. You can cook Paleo butternut squash soup with jalapeno using 10 ingredients and 5 steps. Here is how you cook it.
Ingredients of Paleo butternut squash soup with jalapeno
- You need 6 cup of butternut squash, cubed or 1 large.
- It's 14 oz of coconut milk.
- You need 1 cup of chicken stock.
- Prepare 2 of Granny Smith Apple, peeled, cored and chopped.
- Prepare 2 medium of carrots, peeled, chopped.
- Prepare 2 of jalapeno, seeded.
- Prepare 6 oz of bacon, crisp and chopped.
- It's 2 tsp of paprika, smoked.
- It's 1 of salt.
- Prepare 1 of black pepper.
After years of canned soups as a kid I just had a bad association with soups. Salty, flavorless, and all around boring - does this sound familiar. This paleo butternut squash soup is a rich, creamy comfort food that's often loaded with milk or heavy cream and butter. Our version of this tasty treat uses While ghee (or clarified butter) is still a dairy product, some people find it easier to digest than butter because the proteins (casein and whey) and.
Paleo butternut squash soup with jalapeno step by step
- Combine to 7 ingredients in a stock pot, cook on low heat for 4 to 6 hours..
- Blend or puree after 4 - 6 hours. An immersion blender is ideal for this. If you don?t have one, let your mix cool before transferring it to a blender or food processor..
- Garnish with jalapeno rounds, paprika and bacon..
- Salt and pepper to taste..
- Adapted from Paleopot.com recipe.
Puree the soup with imersion blender until smooth, Stir in cream and adjust seasonings to taste. Easily made in your crockpot, instant pot or on the stove! This easy healthy butternut squash soup recipe is a staple in our home during the fall. Made with only a few ingredients - it's quick to make and so. A sweet, creamy and warming jalapeƱo soup perfect for the cold weather seasons, and is also vegan, low-fat, oil- and salt-free!