Cauliflower fried rice. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe. It's made from cauliflower rice, various vegetables, and eggs, then tossed in sesame oil and tamari. This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping your dinner healthy, delicious, and super quick.
It's a low carb, healthy My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing. This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of. You can cook Cauliflower fried rice using 17 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Cauliflower fried rice
- You need 1 head of cauliflower.
- You need 1 tbsp of coconut oil.
- It's 4 slice of bacon.
- It's 200 grams of peeled and deveined prawns.
- Prepare 4 of eggs.
- You need 1 tbsp of fish sauce.
- Prepare 1 of onion, chopped.
- Prepare 2 of garlic cloves.
- Prepare 1/2 of capsicum.
- You need 1/4 of ginger.
- You need 3 tbsp of tamari.
- You need pinch of himalayan salt.
- Prepare pinch of ground black pepper.
- It's 3 tbsp of chopped parsley.
- It's bunch of bean sprouts.
- Prepare 1 of chilli long red to serve.
- It's 1 of lime wedges to serve.
Remove all leaves and cut the cauliflower into small. It's healthy, low carb, and full of both protein and veggies! Paleo Cauliflower Fried Rice is INSANELY delicious. Garlic, ginger, scallions, and sesame oil give it SO.
Cauliflower fried rice instructions
- Pulse cauliflower until it resembles rice.
- Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked.
- Whisk eggs and make a thin omelette, when cooked remove and slice thinly..
- Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through..
- Serve with splash of fish sauce and chilli if desired.
This cauliflower fried rice is a healthier version loaded with vegetables and protein in every bite. Taste the cauliflower fried rice and adjust seasonings as desired. Cauliflower Fried Rice is one of my go to meals for lunch! As much as I love homemade fried rice, sometimes I'm just want a lighter alternative (it's keto friendly too)! Swap out cauliflower rice for white.